Posted in

Do paper shopping bags have any health risks?

Hey everyone, if you’ve ever stopped to grab groceries, pick up a coffee, or run a quick errand, chances are you’ve been handed a paper shopping bag. For years, they’ve been sold as the eco-friendly alternative to plastic—less pollution, breaks down faster, right? But lately, I’ve been getting a ton of messages from store owners, event planners, and even regular shoppers hitting me up with the same question: “Do these paper bags actually have health risks?” Paper Shopping Bags

As a paper shopping bags supplier who’s been in this game for over 7 years, I get why people are confused. There’s so much random info online—some blog says they’re full of chemicals, another swears they’re totally safe, and it’s hard to tell what’s real vs. fear-mongering. Let me break this down straight, no fancy jargon, just what I’ve learned from testing our bags, talking to product safety experts, and sorting through actual research.

First off, let’s start with what paper bags are made of. Most standard paper shopping bags are made from virgin wood pulp or recycled paper. When we make our bags, we use 100% food-grade paper for all the grocery and takeout stuff we supply, and that’s non-negotiable for us. But here’s where the confusion starts: the chemicals that could be a problem aren’t actually in the paper itself, it’s what’s used to process it or coat it sometimes.

Wait, coatings—yeah, that’s a big one. A while back, I saw a viral post saying paper bags have PFAS, those forever chemicals, and I was like, “Wait, that can’t be right for our bags.” Let’s clarify: PFAS (per- and polyfluoroalkyl substances) are used in some specialty coated paper products—like grease-resistant paper for fast food wrappers that hold super greasy burgers, or waterproof paper for outdoor stuff. But guess what? We don’t use that for our regular paper shopping bags. Our standard bags are uncoated, plain paper that’s porous, so they breathe a little, and we never add PFAS. Food safety agencies like the FDA have actually updated rules saying PFAS used in food contact materials have to meet strict limits, so if you’re buying standard uncoated paper shopping bags (not the fancy coated ones for specific uses), PFAS isn’t a health risk you need to stress over.

Another thing people bring up is heavy metals. I remember a customer emailing me last year saying they tested some cheap paper bags and found lead and arsenic. Oh, right—when paper is made with recycled materials, sometimes old paper (like from books or old packaging) can have traces of heavy metals from inks or processing. But here’s the catch: that’s only if the paper is from sketchy, unvetted recycled sources. We use only post-consumer recycled paper that’s been sorted and purified to remove inks, contaminants, and heavy metals. All our bags pass third-party safety tests for heavy metals, phthalates, and all that stuff that could be bad. A lot of small suppliers cut corners here, but we make testing non-negotiable because our customers’ health matters.

Wait, what about ink? The print on the bags—like store logos, right? People wonder if that ink rubs off onto food. For paper bags used to carry groceries, produce, takeout, etc., the ink we use is soy-based or water-based, not the old toxic solvent-based inks. Those inks are designed to not transfer when they’re dry, which they are by the time the bag leaves our warehouse. We did a test last year where we put a raw chicken breast in a printed bag for 2 hours, and the ink didn’t smudge or transfer at all. If someone’s using a cheap bag with old ink, that might be an issue, but for reputable suppliers, that’s not a risk.

Now, let’s talk about the flip side—wait, is there any scenario where paper bags could have health risks? Yeah, if you’re misusing them. Like, don’t put a hot pizza right into a plain uncoated paper bag that’s not meant for that. Wait, why? Because paper is porous, so hot, oily food can seep through, but that’s a function of the material, not a toxic chemical. If you need a bag for hot, greasy food, you’d get a coated paper bag made for that purpose, which is still safe, just processed for that specific use. Another misuse: leaving paper bags sitting in a damp place for days. Paper absorbs moisture, and if it’s damp, it can grow mold or mildew. That’s a health risk, obviously—don’t use a moldy bag to carry your food! But that’s user error, not a flaw in the bag itself when used as intended.

I’ve also seen people compare paper bags to plastic, saying paper is worse for your health because of something else. No, wait—let’s be real: plastic bags can leach chemicals when they get hot, right? Like if you leave a plastic bag in the sun, or put hot food in it, some plastics leach BPA or phthalates. Paper bags, when used as directed, don’t do that. So in many cases, paper bags are actually the safer bet for everyday carry, especially for food.

Wait, let’s get into the actual research to back this up, not just my supplier experience. A 2022 study from the Environmental Working Group (EWG) tested 47 different paper and plastic shopping bags for 360 different chemicals. They found that paper bags from major retailers (most of which use suppliers like us) had almost no detectable toxic chemicals that pose a health risk, while some plastic bags had traces of phthalates and BPA. Another study from the FDA on food contact materials confirmed that standard paper shopping bags meet all safety standards for carrying food, as long as they’re not misused. The only red flags the research pointed to were cheap, untested paper bags from no-name suppliers, which is exactly why we put so much work into testing ours.

Now, I know what some of you are thinking: “But paper has chemicals from the wood, right?” Yeah, wood has natural stuff like lignin, but that’s not a health hazard. The processing to turn wood into paper removes most of the lignin, and what’s left is just cellulose, which is the same stuff that’s in cotton and plant cell walls. It’s not toxic at all.

Wait, let’s also address the elephant in the room—sustainability, since that’s why most people use paper bags, and I think that ties into the health thing. A lot of people say plastic is worse, and not just for the planet, but for health, which aligns with what we’re seeing. But even for sustainability, paper bags need to be reused a few times to make their eco-footprint worth it, but that’s not the question here—we’re talking health.

Let me wrap this up with what’s actually a risk, and what’s not. The myths that paper shopping bags are full of toxic chemicals, PFAS, or heavy metals aren’t true for reputable, tested suppliers. The real risks are: using a cheap, unvetted bag from someone who doesn’t do safety testing, misusing a bag (like putting hot, greasy food into an uncoated one, or using a moldy, damp bag), or using specialty coated paper bags for things they’re not meant for.

As a paper shopping bags supplier, I want our customers to feel good about the bags we provide. We’ve built our business on transparency—all our test results are available on request, we use soy ink, no PFAS, no sketchy recycled materials, just safe, reliable bags for grocery stores, cafes, boutiques, anyone who needs them. If you’re a store owner wondering which bags are safe, or if you have questions about testing, or you just need bulk orders, hit us up. We can tailor bags to your needs, answer any questions you have, and make sure you’re getting a product that’s good for your customers and their health.

At the end of the day, most of the “health risk” talk around paper bags is either fear-mongering from bad research, or misinformation from people who don’t understand how paper bags are made. When you go with a reputable supplier, paper bags are a safe, eco-friendly choice that’s perfect for everyday use. Don’t let random online rumors make you doubt something that’s been a staple for grocery runs for decades.

If you’re looking to stock up on safe, quality paper shopping bags for your store or business, reach out to us to chat about your needs—we’re here to help.

Paper Shopping Bags References
U.S. Food and Drug Administration. (2023). Food Contact Materials: Paper and Paperboard.
Environmental Working Group. (2022). Shopping for Safer Bags: Testing Plastic and Paper Bags for Toxic Chemicals.
Journal of Food Protection. (2021). Migration Potential of Chemicals from Paper and Plastic Food Packaging Materials.


Wenzhou Zhenfa Packaging Co., Ltd.
As one of the most professional paper shopping bags manufacturers and suppliers in China, we have world-leading production equipment and strong manufacturing capabilities. Please feel free to wholesale bulk advanced paper shopping bags in stock here from our factory. Also, quotation is available.
Address: Room 105, Building 10, Century Science and Technology Entrepreneurship Park, Longgang City, Wenzhou City, Zhejiang Province
E-mail: ZhenfaPackaging@outlook.com
WebSite: https://www.cnzhenfa.com/